Little Yoginis
Little
Yoginis is a yoga and mindfulness curriculum developed by Tina Koneazny at USC
Dornife’s Joint Educational Project. The program is presented at USC
neighborhood schools, primarily for grades 1 – 3. Each lesson begins with
a yoga theme shared through reading and discussion of a piece of children’s
literature. Children then practice relaxing breathing techniques and yoga
poses, connecting yoga themes such as loving kindness, non-violence, honesty
and patience throughout.