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Little Yoginis

Little Yoginis is a yoga and mindfulness curriculum developed by Tina Koneazny at USC Dornife’s Joint Educational Project. The program is presented at USC neighborhood schools, primarily for grades 1 – 3.  Each lesson begins with a yoga theme shared through reading and discussion of a piece of children’s literature. Children then practice relaxing breathing techniques and yoga poses, connecting yoga themes such as loving kindness, non-violence, honesty and patience throughout.